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We are all comprised of unique bodily regulators- known in Ayurvedic medicine as the three Doshas - Pitta, Kapha, and Vata. These Doshas either liberate us or imbalance us - learn how to bring them into harmony with day-to-day choices.
2026 we had a transformative immersion guided by breath, shaped by the ocean, and rooted in the spirit of Bali. Individuals, couples, and children were all welcome. 2027 we will gather in Baja Mexico! For those of us who want to gather in a good and beautiful way to reconnect with the body, with nature, and with what it means to care for one another - hold a spot! THIS IS AN INTEREST PAGE. The retreat in total will be roughly $2,000 - $3,000 not including flights. Total cost custom to groups.
Begin your transformation with the first critical step of any journey: Understanding. We discuss your unique constitution and uncover the infinite possibilities within yourself based on your homeostatic expression.
This freebie offers a holistic approach to not only understanding why you eat the way you do -- but to also transform unsustainable habits. By submitting a request here, you will NOT be added to 1000 email newsletters. You will instead receive a personal email from me and access to a Google Doc. After a few days I will check in to see if the practices have supported you or not. THAT'S ALL.
Cut the inflammation, clear the skin, lose the weight, and most importantly, experience confidence and clarity of mind. 1 month of support through a digestive reset protocol, weekly virtual meetings, and message support in-between, a complete body map analysis consult, cleanse recipes, customized daily formula for diet, lifestyle, routines, and movement practices to ensure the body is primed to let go and then rebuild with a strong new foundation.
