No items found.
You can start with our Home Page
I am passionate about what I do and I am personally transforming every day.
This means - I would never ask you to go somewhere I have have not been myself.
So if you are like I was and you find yourself grappling with the fact that years of conventional medicines has not gotten you to where you want to be, it is time time to make a change.
Come back home to what has worked for thousands of years and continues to work as a holistic medical health care system in many communities today - Āyurvedic science, intuition with the cycles of nature, and communicating with the body via sensations.
The body is ready for you to come home!
(A)PPLE : Acceptance
A full Ayurvedic assessment and analysis of current body map, doshas, balances and imbalances.
A(P)PLE : Purpose
Why are you starting this journey? What is your energetic purpose to becoming your happiest healthiest most balanced self?
AP(P)LE : Poop
This is where we flush down in the form of detox, nutritive cleansing , and potentially uncomfortable removal of vices until you no longer have to hold onto that which does not belong.
APP(L)E : Level Up
After clearing and making space, there is room to fill up with what aligns with your highest self. Time to consume more of what lights you up!
APPL(E) : Expand
After reaching the momentary zenith, you get to choose a new summit to climb. There are no limits!
A Never-Ending Story
Embracing the journey means learning to love every dip and dive, tuck and turn, alley and amble of the journey. Balance is not a state, but a movement!
Healing occurs when we are witnessed without judgement and celebrated for our truth.
The Ayurvedic Cleanse includes:
* [Group Cleanses] A community of like minded humans
* Anti-inflammatory recipes & support
* Traditional kanji & kitchari Cleanse recipes
* Dosha Consultation
* Somatic embodiment and inquiry practices that teach you how the body communicates it's needs/ cravings via sensations
For those of us ready to dive head first into a transformation of mind, body, and soul.
The VIP Balancing Experience Includes:
* Ayurvedic Body Map & Pathogenesis Assessment
* Somatic Inquiry - learn how to regulate your nervous system & experience life through your brilliant senses
* Custom Ayurvedic Cleanse
* Nutrition Consultation & Support
* Release from generations of unhealthy habits
* 1:1 Holistic Health Accountability & Coaching
* Guided meditations
* And so much more
Learn principles of traditional Āyurveda in a globalized setting. These principles utilize what you find inside your home, at the market, and through systematic preparation steps, we can live with radiant health through all of the seasonal transitions. This means, navigating changes of the external seasons and changes of our internal emotional weather with grace.
Hosting a gathering and you want to make sure every aspect is infused with yummy nourishment, holistic practices, beauty, and healing intentions? When I chef at events, food is always seasonal, local, freshly cooked, warm, optimal for digestion, and straight from the heart!
Send me a note that lays out your vision and we make it a reality.
Begin your transformation with the first critical step of any journey: Understanding and Acceptance. Learn how your unique mind, body, and energy type may be leading to those physical and energetic ailments like gas, bloating, and fatigue. Plus, receive tools & practices specific to your needs to start optimizing your health.
Get Started